Hi! My name is Saleh.
After working in the fitness industry for the past decade, both in Ottawa and Vancouver, I learned that guidance, encouragement, and a detailed plan of action are paramount to reaching your fitness goals. That can be from losing weight, building muscle, or developing a healthy lifestyle
I became a Personal Trainer & health coach because I saw the value in helping people succeed. I aim to create an environment that promotes self-growth and development. You are not alone. You will gain strength, self-confidence, and control of your body and mind.
My Training Philosophy is to get you comfortable with being uncomfortable. I will challenge you, break old habits, and create goals that will help build your overall well-being.
Building on your body’s endurance is essential, this includes looking at your body’s Mobility, Strength and Conditioning.
Guiding my clients through their fitness journey and helping them achieve their goals is an honour. Watching them run their first 10K, improve their performance (pre-hab and re-hab) and witness their change in body composition; are achievements that fuel my passion for my work.
I am passionate about creating healthy changes and developing fitness tools that will impact your every day living. Let’s start!
Qualification
Certified CanFit Pro Trainer.
Precision Nutrition Certified PN.
Functional Range Condition (FRCms).
Eleiko Strength and Conditioning Coach.
Darby Training System Practitioner (DTS) - Running- Powerlifting- Assessment.
Power Club Fundamentals - (DTS)
Low Back Pain Specialist - (DTS).
Trigger Point Myofacial Compression Technic Lv1-Lv2
Top Shape: Adaptive Fitness Certification Course
Functional Pattern Online
Level 4 | GoodLife Trainer
B.A University of Ottawa.
First Aid
